Testimonials

I worked with Len to develop a strategy to improve my diet and commit to an exercise routine. He helped me build awareness in having a healthier lifestyle and identify boundaries for the things I can do. I felt at ease with the coaching and found the experience helpful in making choices. Today, I’m exercising more and getting more protein in my diet than I was in the beginning. I would recommend Len to people who want to make a change in their health.